Home   |   Add Roarlions.com to Favorites   |   Make Roarlions.com Your Homepage   |   Contact Us

CROSS COUNTRY TEAMS LED BY SENIOR MEN, SOPHOMORE WOMEN IN 2007

Return to UNA Cross Country Homepage >>>

The University of North Alabama men’s and women’s cross country teams will feature extremely different looks when the 2007 begins. While the men return all six lettermen from last year’s team, the women must replace five runners, including All-American Emry McKay.

Head cross country coach Scott Trimble said despite the differences in experience, the potential is there for both squads to be successful in the Gulf South Conference.

“We are going to be very young, especially on the women’s side,” said Trimble. “Talent-wise we are very strong, we just need to get some races under our belts. As for the men, they key will be coming into the season in good shape. If the guys worked hard over the summer like I think they did, we should have a successful season.”

The five-man roster on the men’s team features four seniors and a sophomore. The Lions compiled a 37-55 record in 2006 and finished fifth at the GSC meet last October. Joseph Bailey, Mason Dye, Zac Piper and Cain Yarbrough will each be finishing their collegiate careers in a UNA uniform this fall.

Trimble said the veteran group will be counted on to be leaders this fall. “This group of seniors has really stepped up for us, especially Zac,” said Trimble. “In his four years, he has never been late or missed a practice. He has worked himself into being one of the program’s top competitors.”

Trimble added that the rest of the seniors have also put themselves in position of being successful. “Joseph is a former walk-on who has come a long way with strong work habits,” he said. “We are expecting big things from Mason, who got better as the season went on last year. Cain also had his best year last season. He really matured into a good runner.”

Sophomore Derick Hallmak is expected to compete for the best race times on the roster. “Derick could be one of the best runners to ever come through UNA,” Trimble said. “He and Zac will be our top two guys this year.”

While the men’s team will be loaded with experience, the UNA women will feature only one senior, and must deal with the loss of five lettermen from a team that went 75-39 and finished third in the conference. With the loss of three-time All-American Emry McKay, the Lions will look to be more balanced in 2007.

With a group of two freshmen, three sophomores, and a junior running this year, Trimble said the future of the team is in good shape. “We have a lot of untapped potential on this roster,” he said. “If the ladies continue to work hard, good things are going to happen.”

The team’s lone senior Sheena Hall Murphy (right) and junior transfer Kristin Williams will be red-shirted this season due to injury, leaving the role of most experienced runner to junior Jessica Welborn. “With all of her potential, Jessi could be the key to our season,” Trimble said. “She improved tremendously for us last year, but will need to get even better.”

Jessica Moran highlights a group of sophomores that represent a bright future for the Lions. The Fayetteville, Tenn., native was a second-team All-Gulf South Conference selection in 2006.

“Jessica will be the one that has to carry the load for us this year,” said Trimble. “I am looking for her to be in the low 18-minute range by the end of the season.”

Other sophomores include Vannah Knight and Teresa Hea. “Vannah had off-season surgery but is now 100 percent,” Trimble continued. “She ran hurt for us all last year, and we are now looking for her to have a breakout season. Teresa comes to us after playing a year for the UNA soccer team. She enjoyed it so much she earned a scholarship and is now with us full time.”

Incoming freshmen for the Lions include Hannah Mook, from Decherd, Tenn., and Cullman native Caley Whittemore. Trimble said both could have a surprise impact during their first year with the team. “These two are like diamonds in the rough,” he said. “They have so much potential. With a little college-level experience, they are going to be extremely good cross country runners.”

UNA will once again face a tough schedule, featuring meets will some of the top Division II programs in the country. The Lions will open the season on Sept. 1, in Sewanee, Tenn., at the University of the South Invitational.

After consecutive trips to Huntsville (UAH Charger Invitational) and Tuscaloosa (Crimson Classic), UNA will host its own meet on Sept. 29 at Veterans Park in Florence. The Lions will then run at the Memphis Twilight meet on Oct. 6 before turning their attention to the GCS championships on Oct. 20 in Pensacola, Fla.

The South Regional championship will be held in Huntsville on Nov. 3, with the NCAA Division II national championships slated for Nov. 17 in Joplin, Mo.

Trimble said many runners on his roster have experience at the different locations. “We always go to the UAH meet, which is a preview of the regional championships this Year,” he said. “The GSC meet will also be at the same place the national championships were held a year ago.

“Sewanee will be our toughest meet, along with the Crimson Classic. There are a lot of Division I teams competing those weekends. Our runners always think of the Memphis meet as their favorite, mainly because it is run at night.”

  

   

       

 

Proud Member of the
Gulf South Conference &
National Collegiate Athletic Association

©Copyright 2006; All Rights Reserved
University of North Alabama Athletics
Florence, AL U.S.A.